Together, we will work in a collaborative and confidential setting. designed to enhance specific areas of your life, such as self-confidence, time management, stress reduction, and more.
Read MoreWhat we offer
Let's identify your long-term vision and break it down into actionable steps. I will hold you accountable, providing the motivation and support you need to stay on track and make consistent progress.
Read MoreTogether, we will dive deep into understanding your true self. I will help you uncover your core values, passions, and beliefs, empowering you to live a life that reflects who you genuinely are.
Read MoreLet go of self-doubt and embrace self-acceptance. We’ll identify and challenge the limiting beliefs that may be holding you back from being your authentic self.
Read MoreLeadership
It’s time to take charge of your life and own up to every decision you’ve made or a re making. Forgive yourself for any mistakes you’ve made in the past, as you weren’t yourself at the time...
Detox
Achieving personal growth and leveling up requires a great deal of isolation, separation, and extreme focus. The most challenging part of this journey is unlearning the things you were taught...
Mind
Mental self care is just as important as physical self-care. It’s crucial to keep your mind sharp and active by engaging in activities that interest you. You can challenge your brain by doing puzzles or learning....
Health
Taking care of your physical well-being all starts with your body. Prioritize your body’s needs by engaging in regular physical activity. You can schedule your workout routine around your break time....
Bio
Unleashing Your Inner Potential
Yves Fred is run by Yves-kenzie Frederique. Who created this company at the age of 26. He saw a family member that suffered from mental illness which triggered him in wanting to be better and do better. At first he wasn’t sure what truly define Mental Health. Our mind is a very powerful thing. Mental Health can deal with a long range of very low anxiety, to severe psychosis.
Learn MoreMy Mental Health
Discover within
Embracing your true self is the ultimate gift you can give to both yourself and the world. Although it may be challenging, it requires placing unwavering trust in your instincts. Certain situations demand that you follow your heart, while others call for the utilization of your mind, body, emotions, or spirit.
Learn MoreLessons
Words are for healing
Dare to Dream:
The Path to Motivated Achievement
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INSPIRATIONAL QUOTES
"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary."
By: Steve Jobs“I challenge all of us to accept our negative traits as eagerly as we embrace our positive qualities. Ignoring our faults gives them power, understanding our shortcomings gives us the opportunity to do better ― and be better.”
By: Gabe Howard“Do the things that interest you and do them with all your heart. Don't be concerned about whether people are watching you or criticizing you. The chances are that they aren't paying any attention to you. It's your attention to yourself that is so stultifying. But you have to disregard yourself as completely as possible. If you fail the first time then you'll just have to try harder the second time. After all, there's no real reason why you should fail. Just stop thinking about yourself.”
By: Eleanor Roosevelt